Rulio Shop · Direct downloads

The 5-minute solfeggio toolkit.

No subscription. Buy what you need, download it, use it tonight. Not a medical device, not a treatment — a practice tool.

Printable PDF

9 Solfeggio Frequency Cards

A5 + US Letter. 9 cards, 9 frequencies, one use case each. Tape them to your desk, pick one before your worst hour.

€9
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Printable PDF

7-Day Qi Practice Log

Track 5-minute sessions for a week. Columns: day, time, frequency, state before, state after, what you noticed.

€7
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30+ page PDF

Rulio Qi Method (ebook)

The full 5-minute solfeggio protocol. Why it works, when to use each frequency, the 7-day reset, and the honest caveats.

€19
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110 min · 14 MP3s

14-Day Solfeggio Audio Pack

12 free 5-min sessions + 2 extended 25-min deep-work sessions. 174, 285, 396, 417, 528, 639, 741, 852, 963 Hz. Stereo only.

€29
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Save €15 · 40% off buying solo Most popular

Complete Rulio Bundle

All 4 products in one zip. Cards, log, ebook, and 14 audio sessions. The full 5-minute protocol toolkit.

€49€64
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Not a medical device. Not a treatment for any condition. Solfeggio frequencies are a relaxation and focus tool, used the same way music is used. If you have a serious condition, see a professional.

Want the adaptive experience? Try Engine Pro free for 7 days →

What people notice

"I run the 3 PM protocol on days with back-to-back calls. 528Hz for 5 minutes. I stop drifting."

— Marta, founder, Lisbon

"The cards live on my desk. Pick a frequency by feel, not by thinking. Easier than opening an app."

— Jonas, eng manager, Berlin

"Skeptical on day 1. By day 4 I noticed the 4 PM wall didn't happen. I'm a convert."

— Priya, PM, London

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